• Abuse: I know it is hard to believe at the moment, but please know that it was not your fault. You did not and do not deserve to be hurt. You deserve the very best. If you haven't told anyone about what happened, please think about it. Talking about it, even just to a tumblr follower will help you in the long run.
  • Post traumatic stress disorder: If you have nightmares and flashbacks about your past, it's ok. It doesn't mean that you are weak, not at all, it just means that your brain is having trouble coping with what happened and is trying to find a way to. Talking to someone about what happened will help you. It won't be easy and it will take time, but eventually it willl fade away with help.
  • Rape: It was not your fault. He/she had no right to take advantage of you. You never asked for it. It wasnt because of what you were weariing or how much you drank...if you never said yes its not consensual. If you couldnt stop the person that doesnt mean you were weak or deserved it. You aren't alone. I am here for you.
  • Anxiety: Its ok to be not ok. Being anxious doesn't make you weak. Just remember to take deep breathes and try to meditate. It's going to be ok. I am here for you.
  • Self Harm: I know how hard it is to deal with the urges to cut or hurt yourself in some way. Please know that I am here for you whenever you need someone to talk to. You don't need to hurt yourself. You dont deserve pain. You are amazing. i hope one day you believe me.
  • Eating disorders: No matter what size jeans you wear, you are beautiful. The number on the scale does not determine your worth. Food is fuel for your body, just like cars need gas your body needs food. Food wont make you fat ugly disgusting or anything negative. You are beautiful just the way you are. You are worthwhile. You are important.
  • Depression: Unable to get out of bed today? that's ok. Just curl up with a blanket and snuggle under your sheets. You are ok. Even the darkest nights will end. You can't see rainbows without a storm, but this storm will pass. I am proud of you just for being alive. If you were able to get out of bed, i am proud of you. If you stayed in your pjs all day, i am proud of you. If you tried to smile but couldn't I am proud of you. If you managed to smile, I am proud of you.
  • Suicidal: I know it is hard. I know you are struggling. But I promise you it will get better. Maybe not tomorrow or next year, but eventually your life will turn around. I am so proud of you for being alive when you feel all hope is lost. Please never give up. You deserve to live. I am here for you. Please never give up, not tonight, not tomorrow, not ever. Talk to someone and let them help you. You are so worthwhile. I love you. You are not alone.
a-gentleman-in-portugal:

♔The Portuguese Elegance♔

Hati aku berdebu
Untuk mengungkapkan rindu
Pada Mu

Sungguh aku malu.

Allah. Bantu aku

(via dimana-dia-dihatiku)

.الجيات أحسن من الرايحات
What is coming is better than what is gone.

— Arabic Proverb  (via forebidden)

You either like me or you don’t. It took me twenty-something years to learn how to love myself, I don’t have that kinda time to convince somebody else.

— Daniel Franzese (via hardcore)
food-and-cake-escape:



food-and-cake-escape.tumblr.com

pureobserver:

وَمَا تَنقِمُ مِنَّا إِلَّا أَنْ آمَنَّا بِآيَاتِ رَبِّنَا لَمَّا جَاءَتْنَا ۚ رَبَّنَا أَفْرِغْ عَلَيْنَا صَبْرًا وَتَوَفَّنَا مُسْلِمِينَ

And you do not resent us except because we believed in the signs of our Lord when they came to us. Our Lord, pour upon us patience and let us die as Muslims [in submission to You].

- Surah al-araf [7:126]

humansofnewyork:

"I teach fourth grade in Harlem.""What’s your greatest struggle as a teacher?""I worry a lot about the kids.""Why’s that?""Not all the kids. Just the ones that aren’t on the ‘college track.’ Many of them just don’t have a culture of expectation at home, and it’s hard work to lift yourself out of an underprivileged situation. I actually just finished going to a trombone recital for a former student of mine. I used to coach him in hockey on weekends. He’d practice with me from 4 AM to 6 AM. Then he’d go practice trombone from 8 to 10. He did all this just so he could get into a good high school. That’s what it takes, really. Hard to do without a culture of expectation."

When you’re in pain, remember this: that He knows what He’s doing with you.

— Yasmin Mogahed (via lovemebunga)
words-of-emotion:

Good Vibes HERE

Anonymous asked: salaam, how do you handle the anxiety that god will never grant one of your prayers that is very important to you, when your entire life depends on getting the thing that you want?

partytilfajr:

Wa alykum as-salaam,

"Know well, that if God (Exalted is He) puts a barrier between what you want in this world, it is because He wants to give it to you as He wishes in the Hereafter. Many people think that God is depriving them. God is free from such imperfection that he would deprive His slaves."

- Sheikh El Shaarawy

  • Waitress: do you want your hash browns crispy or regular?
  • My dad: hash browns.
words-of-emotion:

Good Vibes HERE